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| FRIDAY |
450g (1lb) asparagus
1 tablespoon olive oil
pinch salt
freshly ground black pepper
1. Snap off the woody ends of the asparagus and toss with the olive oil.
2. Preheat a griddle pan. Add the asparagus to the pan and griddle for 2-3 minutes then transfer to the oven for a further 3-4 minutes or until just cooked.
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| SERVES 4 |

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